A Self Help Picture Book

(4.x) A Picture Is Worth A Thousand Words

A picture book or vision board is a collection of cuttings or snapshots depicting your goals.

Place pictures of your goals on a Bristol board. Then hang it someplace private where only you will experience daily exposure.

Why on earth would you ever want to bother doing this?

Scientifically speaking, the subconscious mind sees, understands and communicates in pictures, images and symbols.

With a picture book or vision board, you send a very clear, concise message to the subconscious; reinforcing your intent to manifest these goals.

This reinforcement (repetition) creates new neuron patterns, which become new beliefs. The subconscious then works 24/7 to make these new beliefs become reality.

There is a Zen saying: “Once the words leave the lips, they are meaningless”.

I understand this to mean we say one thing, but our words are often misunderstood and interpreted quite differently.

I previously thought this only applied to conversations with others. Now I realize it also means our subconscious can’t understand the words we speak either.

To give an example, when I say the word “car” do you see that word? No! You actually think of a specific car and the subconscious gives you the picture of that car.

The car you see will be totally different from the car someone else will see.

To complicate matters even further, the English language is very ambiguous. Many words have more than one meaning. Also, the tone used when they are spoken can change the meaning.

When creating your picture book or picture board, make sure you are in the picture. For example, a picture of you standing in front of your dream home, or sitting in the car of your choice.

Don’t be fooled by the simplicity of a picture book. It will re-program your subconscious to work in harmony with your conscious goals.

Let's look at the next technique to re-program your subconscious for success.

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