It is TIME to seriously LIVE your BEST LIFE NOW!
We spend too much time in life, wasted, in fear of many aspects of life. Isn't it about time to move forward?
I've written about different self help programs I've taken over the years... this time, I am sharing my experience with John Assaraf's Neurogym programs!
Neurogym has three different programs that I sincerely believe could help you Live Your Best LIie Now.
Winning the Game of Fear: Retirees often have anxiety, especially during the Retirement Transition phase of retirement.
Winning the Game of Weight Loss: If you are not healthy, your retirement years are affected. Weight often carries a role in being healthy. Is this you? Forget diets, you can overcome with brain training!
Winning the Game of Money: Financial fears rule many retirements. This program can help you get past your fears, and gain new strategies for increasing your income and your life!
As many readers of this site, I do lots of meditations and trainings on positive mindset. I truly believe in the power of our minds to control so much in our life, even our health.
Ever heard the saying "You are what you think"? Some people call this, in part, the Law of Attraction. If you think, day in and day out, that life sucks or that you can't do whatever. You are right. Your life will live out what your subconscious thinks to be true. If you train your mind, using positive affirmations and more so that your subconscious finally believes your new thoughts and ideas, life changes.
Enter Neurogym into my life... yet, one more training for my life! This program is all about how the brain functions and I find it fascinating. Fun Fun! I love this stuff!
I started with Neurogym in late 2016, I am on level 11 today, which means I have completed 11 of 12 weeks of the program. My mindset, I truly believe, has changed. In one more week, I will have completed the course -- but I feel I've gained so much, I will repeat it again, as many others do.
Only time will tell if I remain motivated, but right now, I feel really good about it.
What happens in the program... you watch a knowledge video and listen to an Innercise every day for a week. Each week, you get a new video and new Innercise audio which you repeatedly listen to. The odd thing, some is training (the knowledge videos) but the audio is John's voice but often "scattered" sounding. Sometimes his voice is talking and telling two different stories at the same time so you hear bits and pieces of it.
The Neurogym Facebook group has over 20,000 members, and they share real life - their successes and their fears daily. It's a phenomenal group, with so much help from both Neurogym staff and the faithful followers.
OK, the real reason I'm writing this... I am doing things I've never done! Love that! Usually I shy away from any requests on my first site: retirement-online.com, preferring to do my normal everyday writing instead.
Week 10 of Neurogym was about F.E.A.R. and it hit home with me, big time! I'm a little bit anxious sometimes, aren't we all? Yep... but I am now called: No Fear Wendy. Yeah, right,... Hey, I'm getting better! GRIN!
So, this is what has happened in the past 2 weeks:
Wendy, having fun being fearless! Yikes!