EZ Self-Help Ezine

Newsletter Past Issues

EZ Self-Help is currently being published monthly.

If you are interested in self-discovery, the content of this newsletter is written for you.

I explain tips, techniques and brain research to help you make permanent, positive changes and achieve the life of your dreams.

Although change is simple, it is not easy. Having someone open your mind to the possibilities, backed by scientific research, gives you the needed edge.

The information in my Ezine is written to compliment the tips and techniques presented in the Self Help Tutorial on this website.

I hope you find the content valuable and timely.

Should you have any comments or suggestions regarding this Ezine, feel free to send them using the "Contact Me" button in the left navigation bar.

Self-Help Newsletter Past Issues:

Issue #004 July 7, 2008 - Personal Freedom

Personal freedom from the emotional pain and suffering caused from past experiences is definitely a worthy goal.

There is a form of releasing you can practice which produces amazing results – it won’t cost you a dime to learn – and you will be free from the pain and suffering of reliving the past over and over again!

Issue #003 June 7, 2008 - Cellular Memory

When you form a new belief, it is communicated to and imprinted on your cells – not just in your brain but in your whole body! You can learn how to release the negative memories in both your mind and body.

Issue #002 May 7, 2008 - Negative Thoughts Are Your Friend

Many become frustrated trying to be a "positive thinker" which creates anxiety and resistance within our minds. There are actually 3 benefits to negative thinking.

Issue #001 April 7, 2008 - What Are You Thinking?

The only place to start with any self help or personal development is to discover your own mind. To do this, you begin by becoming aware of your subconscious thoughts.